Milk is important for your baby and you can give your baby breast milk for 2 years. However, giving solid foods for babies are also very important when they are 6 months old. Here are some of the best ways to introduce solid foods to your baby as follows:
- Give at the age of 6 months. You can give solid foods to your baby when they are aged six months. After 6 months the baby will need nutrients such as iron increases, so you have to feed him with nutritious solid foods.
- Pay attention to signs that your baby is ready for solid foods. There will be some signs that your baby is now able to digest solid food. These signs, your baby can sit without support, good head control, baby you bend forward when food is around, reaching for food, take a spoon in the mouth, your baby opened his mouth when food is offered.
- Giving too early can cause problems. You do not have to give solids to your baby if you feel they can not eat or digest or before the age of 6 months. If your baby is hungry, you can give milk again. Giving your baby solid foods too early can lead to poor growth if you have completely replace breast milk to solid food and loose motions.
- Do not start too late. You also should not give solid foods to your baby’s too late. This can cause impaired growth because breast milk can not meet the nutritional needs of your baby’s growth. You can get the baby iron deficiency anemia, lack of protein and other nutritional deficiencies.
- Pay attention to your baby’s interest. Sometimes you force solids to your baby after as soon as they reach the age of 6 months. You have to give them a little more time until they themselves would want to take it. If your baby closes his mouth tightly, moving her head away, began to cry, pushing the spoon when you first offered him food and then try again after a few days. Do not force them, keep trying and they will soon learn to accept solid foods.
- The first meal suggestions. You can make your baby solid foods easily at home. Avoid salt, sugar and spices in their food. Destroy food properly and should be a smooth paste. Then you can feed roughly mashed food. Rice smoothed to make a smooth paste and add to the soup. You can also provide finger food, cooked vegetables, fruits, bread, mashed beans, nuts and others.
- Stop when your baby is full. He would himself refuse food when it is full and then do not force him. Your child may only have one scoop fist time. Relax because they will gradually take over from the food. If your baby refuses the first attempt, try after some time.
The young mother, that’s tips on how to give your baby solid food.