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Finger Food selection for Healthy Kids

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Most children prefer finger food as their snack. Finger food or the size of a finger food that can be held this child could be children’s favorite foods.

But what is healthy finger food and also will be favored son?

  • Boil the sweet potato
    Sweet potatoes are rich in vitamins A and C could be a finger food that is tasty and healthy for children. You can boil or steam the sweet potato is first, cut the size of a finger and then give it to your child. You can also add butter if desired.
  • Boiled Eggs
    Eggs are rich in protein, iron, choline, B12, riboflavin, and other nutrients that are good for children. You can boil an egg and immediately give it to your child so that growth can be run properly.

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