Seeing the little appetite decreased, it feels sad yes, Ladies? In times of growth, it requires a complete nutrition to grow well. Today voracious eating, it could be tomorrow movement mouth shut. Well, if his appetite does not go back. You can try to apply some effective ways below to baby.
- Serve Favorite Meal At Breakfast
Breakfast is a determinant of whether or not fulfilled and nutrition into the body of the child. If your child can have breakfast regularly, then the growth process can also be run optimally. Try to observe, from the menu so that often you serve, which is the most enjoyed with gusto? From there, you can develop the menu again with different variations so that your child can not easily get bored.
- Always Provide Food in proximity of
Another way that is effective enough to meet the nutritional intake throughout the day your child is putting food as a snack nearby. Make food creations with forms that funny little guy as a healthy snack. For example, pieces of fresh fruit shaped like animals. Serve every two hours, with a portion a little, so that your child can not easily get bored.
- Reset Portion Eating Right
It often makes the little irritated and reluctant to eat, because the meal portions seen so much. According to Judy More, a child nutrition expert and member of the Infant & Toddler Forum in Britain, eating right child could follow several types of these foods.
Despite the age of 1 year after the child has started eating foods ‘complete’, the milk is still important to meet their nutritional needs. Contained in the milk calcium is good for bone growth of the child. Then, vitamin D contained in milk can also help the body absorb calcium more leverage. Lastly, in milk also contains beneficial fats for optimal support nerve growth.